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Tips from Masters: Jonathan Fields on mindset training and keeping focused

This is one in a series of interviews of self help experts and bloggers in the Tips from Masters series.
Jonathan Fields is author and career coach who in his recent book “Career Renegade” shares how to make a great living doing what you love.
1. How did you find your passion? What do you think is the best way to find it?
My challenge has never been to find my passion, but rather to choose among many passions and, on a professional level, figure out how to generate a substantial living from certain passions that traditionally don’t generate much cash. I also don’t really buy that we don’t know what our passions are.
Ask a kid what they love to do and they’ll rattle off any number of activities. What changes when we’re older is that we subconsciously tack on an ugly qualifier. We don’t just ask what we love to do, we ask what we love to do that’ll make a boatload of money. Bad idea. Because, adding on the money filter allows us to literally fool ourselves into thinking we don’t know what we love to do when, really, we do know, we just don’t know how to make money at it.
So, ask the do what you love question, first, without regard to money. Then, see if there’s a readily apparent mainstream path to income. If so, follow it. If not, before you bail, rise to the challenge of “going renegade” and exploring unconventional ways to turn your passion into a living. My book, Career Renegade, is almost entirely about this process.
2. How do you go from goal setting to implementation? How do you make sure that you take constant action toward your goals?
Three words…mindset, mindset, mindset. Most people look at mindset training as some kind of foofy motivational garbage that poor people who are down on their luck turn to instead of medication, religion or the lottery. Truth is, the most successful people in the world often spend a substantial amount of time, energy and money cultivating the mindset needed to push past the fear, doubt, conventional wisdom and judgment that accompanies the quest for success.
So, when you ask how to go from goal setting to implementation, the answer a little bit in planning and strategy and a whole lot in learning and cultivating the daily mindset practices that will fuel consistent, daily action.
3. How do you stay focused? How do you keep distractions at bay?
I’m sorry, what were you saying? LOL. Focus is my greatest challenge, largely because the process of creation is my muse and ideas for new ventures, books, experiences, products and services come gallivanting into my head all day long.
Two tools I’ve found very effective, though, are meditation and batching.
Daily meditation or mindset training (yes…ANYONE can do it, if you find the right approach) helps create space and clarity. But, it doesn’t happen overnight. It takes time, often months, but the cumulative effect can be immensely powerful. It also reduces what’s known as “attentional blink,” momentary lapses in attention that lead you to literally miss flashes of what’s going on in front of your face. We all experience this all day long, but mindset training reduces this over time and literally allows you to see and experience more than the person next to you.
Batching is a simple productivity technique where instead of responding to things as they happen, you batch certain inputs, requests and stimuli into certain categories, like phone calls, social media or writing, then set aside specific times to take care of everything in each category. When you do this, you minimize the very real ramp-up costs of switchtasking and accomplish a lot more in the same period of time.
If you want to learn more from Jonathan, visit his blog, jonathanfields.com, or read his book, “Career Renegade: How to Make a Great Living Doing What You Love”.

This is one in a series of interviews of self help experts and bloggers in the Tips from Masters series.

img 1225 300x119 Tips from Masters: Jonathan Fields on mindset training and keeping focusedJonathan Fields is author and career coach who in his recent book Career Renegade shares how to make a great living doing what you love. Jonathan writes at his blog,  www.jonathanfields.com, about success, leadership, life balance and today he’ll share with you some profound tips on mindset training, focus and passion.

1. How did you find your passion? What do you think is the best way to find it?

My challenge has never been to find my passion, but rather to choose among many passions and, on a professional level, figure out how to generate a substantial living from certain passions that traditionally don’t generate much cash. I also don’t really buy that we don’t know what our passions are.

Ask a kid what they love to do and they’ll rattle off any number of activities. What changes when we’re older is that we subconsciously tack on an ugly qualifier. We don’t just ask what we love to do, we ask what we love to do that’ll make a boatload of money. Bad idea. Because, adding on the money filter allows us to literally fool ourselves into thinking we don’t know what we love to do when, really, we do know, we just don’t know how to make money at it.

So, ask the do what you love question, first, without regard to money. Then, see if there’s a readily apparent mainstream path to income. If so, follow it. If not, before you bail, rise to the challenge of “going renegade” and exploring unconventional ways to turn your passion into a living. My book, Career Renegade, is almost entirely about this process.

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Tips from Masters: Gretchen Rubin of The Happiness Project on finding your passion

Gretchen Rubin is a best-selling writer whose new book, The Happiness Project, is an account of the year she spent test-driving studies and theories about how to be happier. On this blog, she shares her insights to help you create your own happiness project.
1. How did you find your passion? What do you think is the best way to find
it?
For me, the passion to write became irresistible. I did other things for
years, but in the end, the desire to write was so great that I made the
switch. I think for most people, the best way to find your passion is to
examine what you actually DO – not what you think you should be doing, or
what you think your interests are. How do you actually spend your free time?
What do you like reading, doing, learning — that you actually pursue? It
might not be what you think.
2. How do you go from goal setting to implementation? How do you make
sure that you take constant action toward your goals?
I’m very lucky in that I have the kind of personality where I thrive on
action and accomplishment. I hate deadlines so I don’t procrastinate. I love
my work, so I love sitting down to get started.
3. How do you stay focused? How do you keep distractions at bay?
When I’m writing something that takes a lot of concentration, I take my
laptop and work in the library near my house. I don’t turn on the internet;
I can’t use my phone; so I get a lot done.
If you want to learn more from Gretchen, visit her blog, The Happiness Project, or read her book, “The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun”.

This is one in a series of interviews of self help experts and bloggers in the Tips from Masters series.

gretchen rubin Tips from Masters: Gretchen Rubin of The Happiness Project on finding your passionGretchen Rubin is a best-selling writer whose new book, The Happiness Project, is an account of the year she spent test-driving studies and theories about how to be happier. On The Happiness Project blog, she shares her insights to help you create your own happiness project.

1. How did you find your passion? What do you think is the best way to find it?

For me, the passion to write became irresistible. I did other things for years, but in the end, the desire to write was so great that I made the switch. I think for most people, the best way to find your passion is to examine what you actually DO – not what you think you should be doing, or what you think your interests are. How do you actually spend your free time? What do you like reading, doing, learning — that you actually pursue? It might not be what you think.

2. How do you go from goal setting to implementation? How do you make sure that you take constant action toward your goals?

I’m very lucky in that I have the kind of personality where I thrive on action and accomplishment. I hate deadlines so I don’t procrastinate. I love my work, so I love sitting down to get started.

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Tips from Masters: Dragos Roua on creating your desired reality

This is one in a series of interviews of self help experts and bloggers in the Tips from Masters series.

edragonu twitter Tips from Masters: Dragos Roua on creating your desired realityDragos Roua is self-made entrepreneur from Romania who writes about personal development, productivity, and the art of getting things done at his blog www.dragosroua.com. Here Dragos shares some very deep insights on self-discovery and creating your desired reality.

1. How did you find your passion? What do you think is the best way to find it?
I don’t know, to be honest. My passion is in fact a bunch of passions. I can’t say I have only one passion or I follow only one path. I’m experimenting a lot. I love to write. I love to travel. I love to create value for other people. I don’t really think you should do something to find your passion, because your real passion is already inside you. Trying to find it outside your real being would be a waste of time. All you have to do is to become authentic. Expunge the social layers which took the authenticity away from you. Be who you are. Even if this is making feeling awkward. Especially if this is making yourself feeling awkward. That’s a sign your social conditioning is affected, you’re on the right track.
In my experience, if you really are authentic, at some point, something will click inside. Some slow development inside will suddenly flourish and make you aware of that exact “something” you wanted to do for so long. That’s what people are usually calling “finding your passion”. I think this is a process of self-discovery, not a process of world discovery. Traveling to find your passion, for instance, it’s working only if traveling is making yourself feeling amazingly good, if you’re authentic while you travel.
Finding your real passion is a question of finding your real self. In our current culture, this seems to be a rather de-cluttering process. You have to clean up your being from social noise. Cleanse your thinking. Get rid of social conditioning. Of course, that doesn’t mean you should become sociopathic. On the contrary, it means you have to internalize the process of social interaction and play it with your own rules. Being polite, for instance, should be a question of agreement, not rule. If both agree it’s ok to be late 30 minutes to a meeting, we’re being polite. More than that, we’re being authentic.
So, to answer your question: there is no best way to find your passion. There are only people who can get the best out of them.
2. How do you go from goal setting to implementation? How do you make sure that you take constant action toward your goals?
My approach was always close to what we usually call “cold turkey”. Just take immediate, massive and unstoppable action.
When I set my goal to quit smoking, the next second I quit smoking. I didn’t smoke in more than 3 years now and I don’t feel the need anymore. When I wanted to start my own company, the next second I was filling forms for registering my company. Did I had an office? Employees? Ideas? Nope. I had an immense desire to be my own boss and I trusted myself beyond any doubt. I knew I would find the means to make my business profitable. I knew I can provide value to other people. I trusted myself. All I had to learn was how to actually package that value using the rules of a company. I just had to learn the business vocabulary. Took me a few years, but after I got comfortable with it, my business sky rocketed.
Real goal contains the first step within. Sometimes, this first step is the most difficult. Like a plane which uses almost half of its fuel when it takes off. But you have to take off, otherwise you won’t reach your destination. This is what I call the first step and I think it’s an internal part of the goal. If you establish a goal which doesn’t have its first step within, you’re not going to make it. It’s either too difficult (like trying to goo to the Moon with a regular plane), either too foggy (like not really having a final destination or even an airport for your plane at that final destination). In both cases, it’s not going to work.
A goal is nothing but a milestone. A crossroad you need to reach in order to chose a new path. But you continue to walk all the time. You never stop and you don’t really go outside the road. Goals are just small decision making stops on your main road. So, in fact, you’re always walking toward a goal, you’re always implementing something. You never stop walking. You can get lost at times, but you never stop.
In other words, you’re always implementing some goal, even when you’re not, in which case you’re implementing your own failure.
3. How do you stay focused? How do you keep distractions at bay?
By knowing that my focus is actually creating my world. I strongly believe that the world doesn’t really exist outside us. It is created every second by our focus. If you read this interview right now, it exists in your life. If you look at the wall in front of you, your reality will be invaded by that wall, while the interview will leave your consciousness field. You may think, imagine, believe that the interview is still on the computer. But while your focus is on the wall, all you will have will be a representation of the interview (this is what our thoughts and beliefs are: tools for representing reality when we don’t interact directly with it).
So, as long as I know that all I need to create my desired reality, it becomes a simple question of choice. If I want to create abundance (like in money or resources) I just “watch” the areas which will most likely bring those resources. I put my focus there and, submissively, that part of reality grows.
I think what we call distractions are in fact unfinished decisions. We decided we want some capuccino while working on that report, but we didn’t actually finished that decision with a capuccino. So, its representation will haunt us until it gets manifested or until we decide it’s ok to live without it. It goes like this for everything in our lives. If we have unfinished decisions, like what we really want from our partner, what we really want from our career, we will never be able to reach a certain state of fulfillment in those areas. We will be distracted along the way.
Being focused means being in the flow, living your life. It’s just a question of choice: what exactly do you want to create? If you know the answer to that question, just focus on that answer and you won’t even feel there are such things in the world called distractions.
If you want to learn more from Lisis, visit her blog, Quest For Balance.

1. How did you find your passion? What do you think is the best way to find it?

I don’t know, to be honest. My passion is in fact a bunch of passions. I can’t say I have only one passion or I follow only one path. I’m experimenting a lot. I love to write. I love to travel. I love to create value for other people. I don’t really think you should do something to find your passion, because your real passion is already inside you. Trying to find it outside your real being would be a waste of time. All you have to do is to become authentic. Expunge the social layers which took the authenticity away from you. Be who you are. Even if this is making feeling awkward. Especially if this is making yourself feeling awkward. That’s a sign your social conditioning is affected, you’re on the right track.

In my experience, if you really are authentic, at some point, something will click inside. Some slow development inside will suddenly flourish and make you aware of that exact “something” you wanted to do for so long. That’s what people are usually calling “finding your passion”. I think this is a process of self-discovery, not a process of world discovery. Traveling to find your passion, for instance, it’s working only if traveling is making yourself feeling amazingly good, if you’re authentic while you travel.

(more…)