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Posts Tagged ‘ reinforce self-confidence ’

24 Tips to Boost your Self-Confidence and Get Rid of Self-Doubts (Part Two)

self confident woman 245x300 24 Tips to Boost your Self Confidence and Get Rid of Self Doubts (Part Two)“Your chances of success in any undertaking can always be measured by your belief in yourself.”Robert Collier

Doubting yourself or your own abilities and skills, having to put up with derogatory remarks every day, spending most of your efforts on proving to everyone that you are worthy can be very frustrating (to put it mildly). Ironically, being aware about your lack of self-confidence, does not make you feel any better about yourself.

But it does not have to be this way!

Here is the second part of the 24 amazing tips that will help you boost your self-confidence, break free from the self-pity and self-doubt cycle, take control of your life back, and gain the respect and support of others:

13. Count your blessings

Self-doubts and worries attract negative events and failures into your life. The best way to stop the flow of self-destructive thoughts is to switch your focus from what you do not have – to everything that you have been blessed with. Believe me, there is always something to be grateful for: your health, your parents, your children, a roof over your head, your job. Many people do not have even that much!

14.  Contribute to others

Knowing that your experience, knowledge and skills can serve other people is an empowering thought. The momentyou start helping others, you stop viewing yourself as a victim of circumstances. You realize that you hold the power to make someone else’s life a little easier and a little better. Just make sure that you offer your help, because you want to, not because you expect gratitude or a favor in return!

15. Refrain from judging

Judging someone is nothing else than a subconscious attempt to boost your self-esteem by putting other people down. Your own lack of self-confidence and self doubts could be the direct result of someone judging you in the past. You know how terrible it feels when another person tries to compensate for their hurt ego by making other people feel miserable. So why be that person?

16. Do not jump to conclusions

Neurological studies show that we rarely make decisions completely rationally and objectively. 90% of the time the conclusions that we make are based on bits and pieces of information that we can interpret differently depending on our mood, our past experiences, our background and our self-esteem. Keep that in mind and base your judgments on facts, rather than presentiments! If someone is frowning, it does not necessarily mean that they dislike you or that YOU did something wrong. Similar, if the last time you did not follow through with your goal, it does not mean that you are hopeless and will fail every goal that you set.

17. Stop comparing yourself with others

They say that a troubled mind tends to compare two entirely different things. You might be doing the same thing… If you take the strengths of others and compare them to your weaknesses – the result will always be unsatisfactory. Do not intentionally put yourself down. The only relevant parameter of your growth and progress is the difference between how you were last week and how you are today!

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Validation (Inspirational Video)

Sometimes we all can use a little “Validation” and hear how Awesome, Beautiful and Unique we are!

Whenever you feel down just watch this video and your day will get better! Guaranteed!!!

Three Effective “Magical” Approaches To Instantly Reinforce Your Self-Confidence

magic potion 200x300 Three Effective “Magical” Approaches To Instantly Reinforce Your Self ConfidenceLast week I went to see the new Harry Potter movie with my ‘little’ 20-year old brother. Have you seen it? It was pretty good. If you are a fan of J.K.Rowling’s books, you will love it.

I especially liked one scene where Ron thinks that Harry Potter has given him a potion of “liquid luck” and wins the game of Quidditch. What he really drank was a glass of water, but because he was convinced that he was invincible thanks to magic elixir of luck, his game improved and he turned from an ok to an incredible Keeper in just a few seconds. Scientists call it the “placebo effect”, demonstrating that our abilities go far beyond our own expectations.

Which got me thinking, where can I get about hundred thousand bottles of fake elixir of luck? I could transform peoples’ lives instantly, remove my own blocks and limits, make tons of money, win the lottery a couple of times and try bungee jumping (being sure that I will not die of a heart attack or a broken neck).

And that is when it hit me!

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