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Posts Tagged ‘ productivity ’

9 Major Components of Creativity and How to Develop Them

creativity 300x199 9 Major Components of Creativity and How to Develop ThemWhen we think of creativity, we think about people with “creative” professions like painters, writers, composers or designers. But in reality, creativity is not a skill, reserved to a small group of people. It is our inborn right to be creative, to use our imagination and to invent and re-invent our life!
But what is creativity all about? What can we do to untap our creative potential and make our life more fun and exciting?
Here are 9 Main Ingredients of Creativity that I was able to come up with:

1. Patience.

It may seem that patience has very little to do with the creative process. After all creativity is all about spontaneity and “Aha!” moments… And this is true! We need this and we will talk about it later. However, if you are paid for your creative output (as I am) you know that it is very risky to sit and wait for inspiration to strike you. You have to earn your insights and great ideas. You have to give them enough time to mature. And you have to be patient with yourself.
Let go of criticism!
There will be days when your creativity is on fire, when ideas flow naturally to you. But there will also be days, when everything you come up with will seem dull, boring, and unoriginal, no matter how hard you try to think creatively. And this is perfectly fine!
Do not judge yourself or your work too harshly and ignore the little critical voice that tells you – “It sucks!” Critical judging and creativity are mutually exclusive!

2. Focus.

Focus is an essential component of creativity. You cannot create until you are fully engaged in the process, and you cannot be fully engaged in the process if you are distracted every 30 seconds by email notifications or your own thoughts.
Sometimes the easiest way improve your focus it is to lock your door and enjoy the solitude!
Stay alone!
There is a reason, why many famous scientists, writers and artists get their best ideas while taking a shower, walking outdoors or sitting in the kitchen with a cup of hot tea. When we are alone, we can get in touch with our infinite source of Creativity and become completely absorbed in the process of creation!
If you want to boost your creativity and focus, get away from all the hustle and bustle and enjoy the tranquility of solitude and the healing effect of silence!

3. Flow.

Have you ever been fully immersed in what you were doing? Lost track time? Forgotten about hunger and fatigue? Felt focused, energized and relaxed all at the same time? If yes, you know what being in a state of flow feels like. It is a wonderful feeling of total engagement, when your mind and body are working in perfect harmony.
It is rather easy to get into a flow when we are having fun and enjoying what we are doing. But this is not always the case. Sometimes we have to be creative even when we do not feel like it.
Then what do you do to boost your creativity?

21 Keys to Energy Management to Boost Your Productivity and Life Satisfaction

energy1 300x201 21 Keys to Energy Management to Boost Your Productivity and Life SatisfactionTime management is a great theory. It helps us to get more organized, to set priorities, and to increase our productivity. Except for when it does not work…
I realized this yesterday, when I got home feeling exhausted after my 18-hour trip from Miami to Milan.
A cold shower, a nice breakfast and all the pep-talk about how much I needed to get done helped very little to overcome the sleepiness and lack of energy.
Two hours later I found myself mindlessly staring at the computer screen, without having the slightest desire to get any work done. And the monotonous sound of raindrops hitting the window and dark grey sky made me even sleepier.
When I finally took my eyes off the desktop and looked v e r y  s l o w l y at my do-to list for the day, the level of my enthusiasm and motivation dropped below zero. There was simply no way I could get it all done and no Time Management tips or tricks would have helped me to be more productive while I felt the way I felt.
Later thinking about it, I came to the conclusion that there is more to productivity than just managing 24 hours a day efficiently. Otherwise, we would all never feel overbooked, overwhelmed and underproductive. But the truth is that we do.
I believe that the main reason for this is that while we might be great at managing our time, we have not learned how to manage our levels of energy efficiently.
Here are 21 Keys to Energy management or the secrets of doing the right tasks at the right time:

1. Establish your “flow” times.

There is a certain time of day, when our energy and productivity is at its peak. I have noticed that I am most productive, focused and engaged in my work early in the morning and from 3 p.m. to 6 p.m. These are the times that I set aside for writing and brainstorming my ideas. Your “flow” time may be completely different from mine, but it is important that you learn it and organize tasks that you need to accomplish based on the level of energy that you have.

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Zen Productivity Principles to Regain Balance and Simplicity

zen productivity1 300x230 Zen Productivity Principles to Regain Balance and SimplicityWe live in a society built on efficiency and productivity. We stay busy, invent new time management strategies, and learn how to fill every second with some kind of activity so that we can “save” more time and fill it up with even more activities. But the question is – What’s the point?

What is the point of working hard and checking off all these numerous tasks on our to-do lists when we misbalance other areas of our life like health or relationships, for one single idea – the idea that we must be efficient. Efficient at what? Work? Relationships? Life?
My friend recently came back from his family trip to Europe. And when I asked him how did it go, his first response was, “Oh it was very productive! We saw everything that we had planned to see and I even met possible business partners for my new project!”
Am I the only one, who does not understand the concept of a “productive vacation”?  Vacations can be unforgettable, fun, great, amazing or terrible at worst, but not productive. Because if this is the case, a vacation loses its essence and becomes a business trip.
This got me thinking that maybe we have taken the productivity concept too far after all?
Maybe we need to take a little break from all the new fad time management strategies and turn to ancient knowledge for guidance?
Here is what ancient wisdom teaches us:

1. “What you are doing does not matter so much as what you are learning from doing it.” - Egyptian Proverb

Most of us are familiar with the concept of prioritizing – you should always start with the most important and urgent task on our to-do list, leaving less important ones for later. But what if we look at it from a different perspective and instead of concentrating our efforts on the tasks that are supposed to bring us maximum result in the short run; we make learning our priority?
When you evaluate any activity from “What can I learn?” perspective, you are continuously expanding your experience, improving your skills, as a result becoming more efficient.
Action step: Look at the tasks on your to-do list. Often the most beneficial activity is not the one that seems the most important or urgent. It is the one that you learn the most while doing it!

2. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle

Our present is a direct result of choices and actions that we have made in the past. And most of those choices and actions are mainly influenced by our habits. It is no different with work. Each of us has developed our own rituals like checking emails, answering friends on facebook, looking for the latest updates on the soccer world cup or eating lunch at our desk.
What we do not realize is that we perfect what we repeatedly do. We become more efficient at answering emails, we learn to carry on conversations with 5 different friends on facebook, and we become much faster at searching for the latest news on-line.
Action step: Become aware of your work “rituals” during the day. What do you repeatedly do? What are you getting better at? And is it worth excelling at these tasks? Or maybe it would be better to invest your time in something else that has a greater impact on your career and professionalism?

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Time Management Tricks: 2 Magic Questions You Have To Ask Yourself That Will Save You A Lot Of Time

watch Time Management Tricks: 2 Magic Questions You Have To Ask Yourself That Will Save You A Lot Of TimeContrary to popular belief, effective time management is not based on doing more things in less time. That’s just not going to happen. Time management is about doing the right things better. That’s why first and most important skill you need to learn is to correctly identify tasks that require your full and complete attention from little tasks that can wait. Before planning your daily routine and choosing what needs to be done on that particular day, ask yourself two questions:

Question #1: Is it what I need to be doing today?

Question #2: Do I want to do it?

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2 Secrets to Success: Focus and Consistency

We all want so many things at the same time: a beautiful house, a nice car, lost of money, loving relationships, successful career… and so on. Unfortunately any worthwhile, challenging goal requires sustained effort.

And that’s where things get difficult.

Doing something for a day or two isn’t hard. Starting something new is always very exciting. But after a couple of days when a project stops being new, the excitement slowly fades. As a result we move on to a new goal, never finishing what we’ve already started.

This pattern of behavior slowly transforms itself into a habit. And we end up with nothing… Except for stress.

Not only that.. In the process of chasing after our multiple desires we lose energy, time and money.

There are two main qualities that you need to develop if you want to be successful:

Focus and consistency.

If you want to have a life of your dreams, you should realize, that you can achieve ANYTHING you desire, but you can’t achieve EVERYTHING at the same time.

As we live in a must-have-it-now society we are accustomed to switching from one goal to another with a speed of light. However, our time, energy, effort and money are all limited resources. When we divide those limited resources between our multiple wishes, desires and goals, we simply can’t accomplish any significant results.

What we are left with is hardly enough to create a momentum. So our motivation begins to wane, because we don’t see how we can ever reach our goal.

Big long-term goals require 100% of your focused energy. You can achieve any goal a lot faster, given that you stay focused on it.

You might have dozens of projects and goals in mind, but only a few of them will have a noticeable positive effect on your life.

When you begin to think in terms of priorities, things will start to fall into place and your focus and productivity will increase instantly.

Prioritizing is easy. All you have to do is to compare two goals in mind and chose one that is most important to you at the moment. Your present life and well-being is a result of choices that you make EVERY single second. Please, choose wisely!

Because if you keep on doing what you have always done, you keep on getting what you’ve always gotten.

If you want to find out 3 great techniques that will help you to achieve razor-like focus watch the next video.

Time Management Tip: “Lumping” vs. “Chunking”

temptation 300x198 Time Management Tip: “Lumping” vs. “Chunking”Do you know what the easiest way to destroy any remaining shreds of motivation at the very beginning of the day is? Take your to-do list (if you have one), choose the most urgent, unpleasant and time-consuming task and start imagining yourself doing it. You will see that even if you have not started actually working on it, you already feel tired, and your determination disappears with the speed of light.

I am sure that you know the feeling…

You can plan and schedule. You can leave yourself reminders and put it on your priority list. You can make promises and resolutions. You can organize and reorganize. You can guilt trip yourself and try to artificially boost your motivation. But the bottom line is – it does not work!

Procrastination still remains a flaw most of us put off curing.

And it is not that we are irresponsible or slothful people. On the contrary, we rarely sit around and do nothing. We do plenty of marginally useful but very urgent tasks during the day (like sharpening our pencils, checking our mail box, organizing a messy desk, or getting ourselves a cup of coffee).

Any one of us can be easily motivated to do timely and challenging tasks, as long as those tasks provide us with an excuse not to do something more important. And if we have set our mind on sharpening those pencils, no force on the earth can stop us from doing it!

The more time passes, the closer the deadline looms, the more we are plagued by guilt, the more we become motivated to do other useful, but superficially less important things.

On the other hand, there is a small group of people that seems to complete everything on time and demonstrate the miracle of effectiveness.

How do they do it?

The latest research showed that the way we mentally approach a certain task will largely determine how quickly we will complete it.

When approaching any task, we can use either abstract or concrete thinking. Abstract thinking perceives a task as whole. It puts a mental distance between a person and the goal, making it seem hard to reach. This is why the more we think about doing something that we deem difficult, the less the chances are that we will actually get to it.

Concrete thinking is breaking down a challenging task into smaller, more manageable parts making our goal seem much easier to accomplish.

I call it “lumping” vs. “chunking”. You can either perceive the task as a ‘lump’ that cannot be subdivided and digested or you can break it down into smaller “chunks” that seem more realistic and can be dealt with systematically.

The teenager who wants to go out with his friends, will most likely view writing a paper on the economic factors involved in World War II as an ugly massive single-lump task and do everything in his power to postpone it for later.

Another great way to prevent ourselves from using abstract thinking is to focus on a small percentage of the task that needs to get done. Before getting to any task that seems difficult and timely, promise yourself that you will only complete 30% of it (or spend 45 minutes doing it). Give yourself permission to stop when you said you would, if you do not feel like working on it any longer.

What this technique does, is give you the right to procrastinate, without any feelings of remorse and regret, while still getting some of the work done.

You may feel that overcoming procrastination requires a certain amount of self-deception. And you are absolutely right! It does! Only this time your self-deceptive skills will work to your advantage. Don’t you just love it when you can use one of your flaws to actually improve your character and become a more productive person? :)