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Posts Tagged ‘ inspirational quotes ’

Self-Help Reminders: An Easy Way to Cultivate Awareness

daily positive affirmations 223x300 Self Help Reminders: An Easy Way to Cultivate AwarenessDo you set reminders on your iPhone or PC, so that you do not forget about work meetings, medical appointments, relatives’ birthdays and other important tasks?

And what about self-help reminders that help you to stay grounded, optimistic, creative and focused throughout the day?

I have plenty of these around my house. They might not make sense to anyone except for me, but they help me to cultivate awareness and stay focused on things I would most likely forget to do.

For example, I have a note by my laptop that says, “Remember to blink”. I put it there after I read that we tend to blink less when we look at a computer screen or a TV monitor, which makes our eyes feel tired and irritated and strained. Reminding myself to take a few minutes and just blink rapidly is one of my resolutions to keep my vision from declining again.

There is also a big poster in my bathroom that says, “The poor long for riches, the rich long for heaven, but only the wise long for tranquility”. It is hard to explain why, but this quote by Swami Rama leaves me feeling peaceful and relaxed at the end of the day.

Maybe you have such reminders around your house as well?

I recently walked into my friend’s office and saw a piece of paper attached to the wall that said, “Find a way”. Chris told me that whenever he was facing a problem or had to make an important decision, staring at the blank wall in front of him, made him feel even more stuck. Having a sign there that said “Find a way” had helped him to stay focused on possible solutions and stay more productive.

This is not as strange as it may seem at a first glace.

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17 Self-Help Quotes that Inspire You to be a Better Person

self help quotes 214x300 17 Self Help Quotes that Inspire You to be a Better PersonHave you ever read a great quote and thought, “Why didn’t I think of that? It is so simple!

This is the power of brilliantly said self-help quotes – they pass your through your mind and find immediate response in your heart.

It does not matter if you read them when you are 10 or 87, they will still remind and inspire you to be kinder, to dream bolder, to work harder, to forgive faster, and to love deeper without expecting anything in return.

I noticed long ago that whenever I start my day with a positive and inspiring quote it is much easier for me to stay focused on the things I prize the most and to be more patient with myself and those around me.

Today I thought maybe you too are in need of some motivation and positive energy. If this is the case, I want to share with you some carefully selected Self-Help Quotes that are very dear to my heart. I hope that they will inspire you to continue improving yourself (because that is what all great quotes are supposed to do).

1. “The best way to predict the future is to create it.”
Peter F. Drucker

2. “Believe in Yourself and there will come a day when others will have no choice but to believe with you.”
Cynthia Kersey

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Top 37 Uplifting Quotes for Any Day!

uplifting quotes 300x211 Top 37 Uplifting Quotes for Any Day!As we struggle with our doubts and daily worries, hearing the wisdom of those who have doubted, struggled, failed and got up again, can inspire us and make our journey called “life” a little bit easier and a little bit brighter!

When you feel that everyday problems are wearing you down and draining your energy, read these wonderful Uplifting quotes! They will help you to regain your mental strength, conquer self-doubts and boost your optimism and courage to move forward! Guaranteed!

1. “There are hundreds of languages in the world, but a smile speaks them all”
- Author Unknown

2. “Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore.Dream. Discover”
- Mark Twain

3. “All life is an experiment. The more experiments you make the better.”
- Ralph Waldo Emerson

4. “It’s not what you look at that matters, it’s what you see.”
- Henry David Thoreau

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