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Posts Tagged ‘ improve creativity ’

9 Major Components of Creativity and How to Develop Them

creativity 300x199 9 Major Components of Creativity and How to Develop ThemWhen we think of creativity, we think about people with “creative” professions like painters, writers, composers or designers. But in reality, creativity is not a skill, reserved to a small group of people. It is our inborn right to be creative, to use our imagination and to invent and re-invent our life!
But what is creativity all about? What can we do to untap our creative potential and make our life more fun and exciting?
Here are 9 Main Ingredients of Creativity that I was able to come up with:

1. Patience.

It may seem that patience has very little to do with the creative process. After all creativity is all about spontaneity and “Aha!” moments… And this is true! We need this and we will talk about it later. However, if you are paid for your creative output (as I am) you know that it is very risky to sit and wait for inspiration to strike you. You have to earn your insights and great ideas. You have to give them enough time to mature. And you have to be patient with yourself.
Let go of criticism!
There will be days when your creativity is on fire, when ideas flow naturally to you. But there will also be days, when everything you come up with will seem dull, boring, and unoriginal, no matter how hard you try to think creatively. And this is perfectly fine!
Do not judge yourself or your work too harshly and ignore the little critical voice that tells you – “It sucks!” Critical judging and creativity are mutually exclusive!

2. Focus.

Focus is an essential component of creativity. You cannot create until you are fully engaged in the process, and you cannot be fully engaged in the process if you are distracted every 30 seconds by email notifications or your own thoughts.
Sometimes the easiest way improve your focus it is to lock your door and enjoy the solitude!
Stay alone!
There is a reason, why many famous scientists, writers and artists get their best ideas while taking a shower, walking outdoors or sitting in the kitchen with a cup of hot tea. When we are alone, we can get in touch with our infinite source of Creativity and become completely absorbed in the process of creation!
If you want to boost your creativity and focus, get away from all the hustle and bustle and enjoy the tranquility of solitude and the healing effect of silence!

3. Flow.

Have you ever been fully immersed in what you were doing? Lost track time? Forgotten about hunger and fatigue? Felt focused, energized and relaxed all at the same time? If yes, you know what being in a state of flow feels like. It is a wonderful feeling of total engagement, when your mind and body are working in perfect harmony.
It is rather easy to get into a flow when we are having fun and enjoying what we are doing. But this is not always the case. Sometimes we have to be creative even when we do not feel like it.
Then what do you do to boost your creativity?

What Is Thinking Block and How To Overcome It

thinking block 201x300 What Is Thinking Block and How To Overcome ItEveryone has an idea of what writer’s block is. I am familiar with this problem first hand. You sit there… staring at a blank word document and it stares back at you. Your mind tells you – “Write something!”, “Anything!” So you write some banality that starts with “Everyone needs motivation in life”. And your brain screams, “No! Delete it before someone sees it! No one wants to read THIS.” So you are back where you started – a white void, where all great ideas die, before being born.

You might not have experienced writer’s block. But I am sure that at some point you have had to deal with imagination or thinking block. Do you know that feeling – a complete brain hiccup where all of a sudden you just cannot come up with a decent answer or solution to a problem, because your mind goes blank?

Following Murphy’s Law – great spontaneous solutions rarely come to us when we are thinking intensely about them. Quite the opposite, the harder we try the more feel confused and frustrated.

Why?

As it turns out, it all has to do with the way our brain works. It can either process information in an intuitive and spontaneous way, while looking at the whole picture or it can process the data in an analytical and sequential way, looking first at the pieces then putting them together to get the whole. It all depends on which hemisphere of the brain is more engaged while thinking. After numerous experiments neurologists have found that the left hemisphere of our brain is responsible for logical thinking, while the right hemisphere is for creative and lateral thinking.

Most people use left-side thinking or think “rationally” a lot more than they use the right side of the brain. You might be wondering what is wrong with thinking rationally and relying on your analytical skills.

Nothing. Unless you over use them. Health care professionals report that left hemisphere strokes are a lot more common and more dangerous than right hemisphere strokes. It may be a signal that we work our rational mind into a blowout.

Sense versus Sensibility.

Contrary to what we would expect, relying heavily on our logical brain might not always be the best way to solve complicated problems or make the right decisions in our professional and personal life.

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