Arina's Self Help Blog
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Posts Tagged ‘ boost motivation ’

17 Uncommon Tips to Overcome Commonplace Laziness

overcome laziness tips 300x196 17 Uncommon Tips to Overcome Commonplace LazinessDo you know this feeling – you are neither tired, nor stressed out, nor overwhelmed. Just a little bit bored, a little bit apathetic, a little bit unmotivated, and a little bit of everything that makes you not want to work… or think hard…or feel obligated to do what you know you should be doing.

There is just some kind of mental resistance that does not allow you to be productive or creative. As if someone has turned off the inner switch of your excitement and desire to make things happen.
I wonder where this feeling comes from and what it is all about?

I know that when I felt like that as a girl, my parents usually called this delicate emotional state of mine – being lazy. Well, if I had to come up with a definition of commonplace laziness – the symptoms would match, but it is still hard to accept that years later– conscious and hard-working individuals can fall prey to something as banal as laziness.

But the fact remains – there are days when we leave some of the tasks on our to-do list unchecked, and there are days when we resist doing anything.

So how do we overcome this laziness state? How do we turn our excitement and productivity back on? How do we re-motivate ourselves to get going?

Some of the tricks I use to get myself back on track

1. Have a plan. Often laziness strikes us when we are not sure what to do next. We lack clarity of what has to be done and why. If this is the case a detailed daily plan or a to-do list can quickly eliminate confusion and funnel your efforts in the right direction.

2. Act on impulse. Do not over-think work. Even the slightest spark of desire to get something done is enough to start your inner productivity engine going.

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17 Self-Help Quotes that Inspire You to be a Better Person

self help quotes 214x300 17 Self Help Quotes that Inspire You to be a Better PersonHave you ever read a great quote and thought, “Why didn’t I think of that? It is so simple!

This is the power of brilliantly said self-help quotes – they pass your through your mind and find immediate response in your heart.

It does not matter if you read them when you are 10 or 87, they will still remind and inspire you to be kinder, to dream bolder, to work harder, to forgive faster, and to love deeper without expecting anything in return.

I noticed long ago that whenever I start my day with a positive and inspiring quote it is much easier for me to stay focused on the things I prize the most and to be more patient with myself and those around me.

Today I thought maybe you too are in need of some motivation and positive energy. If this is the case, I want to share with you some carefully selected Self-Help Quotes that are very dear to my heart. I hope that they will inspire you to continue improving yourself (because that is what all great quotes are supposed to do).

1. “The best way to predict the future is to create it.”
Peter F. Drucker

2. “Believe in Yourself and there will come a day when others will have no choice but to believe with you.”
Cynthia Kersey

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Top 9 Ways to Motivate People to Do Their Best

motivate others 300x198 Top 9 Ways to Motivate People to Do Their BestWhether or not you consider yourself to be a leader, you still need to know how to motivate and inspire other people. We often find ourselves in situations, where we have to motivate others, be it talking a friend into joining a gym with us, convincing our future employer that we are the best person for the job or encouraging our co-workers to work on a project.
The real question many of us  ask ourselves is how do you motivate people? How do you encourage them to be the best that they can possibly be?
It is not an easy question. And as in most cases there is no straight answer or secret NLP trick that will work for everyone. There are, however, a few things that I have found helpful when it comes to inspiring people and motivating them into taking action:

1. Be inspired

It may seem strange that the first and the most important step to motivate others is to motivate yourself. Just like fire, enthusiasm is catching. A candle that is not burning cannot light another candle. Similar, if you are not motivated or do not believe in the idea you are sharing with others, they will never be inspired by your words. If you want to inspire others, you have to be their inspiration.

2. Make it look like fun

Do you remember “The Adventures of Tom Sawyer” by Mark Twain”? The main hero, Tom, as a punishment has to whitewash a fence around his aunt’s house. His friends are making fun of him for having to work on a hot sunny day. “What do you call work?”, Tom asks one of the boys“ I don’t see why I oughtn’t to like it. Does a boy get a chance to whitewash a fence every day?” 5 minutes later the boys end up paying Tom for letting them whitewash the fence, while promising to do a great job.
It is all about perspective! If you think about it, there are a few really boring tasks that no motivational speaker on Earth can make sound more appealing. In 99% of cases there is not that much of a difference between hard work or a challenging, yet fun activity, and it is up to you to choose how to present it.

3. Trust people to do a good job

In psychology there is a concept called self-fulfilling prophesies. It has been demonstrated time and again that people’s behavior greatly depends on expectations we place on them.