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Tips from Masters

Tips from Masters: Henrik Edberg of Positivity Blog on finding your true passion and keeping focused

This is one in a series of interviews of self help experts and bloggers in the Tips from Masters series.
Jonathan Fields is author and career coach who in his recent book Career Renegade shares how to make a great living doing what you love. Jonathan writes at his blog,  www.jonathanfields.com, about success, leadership, life balance and today he’ll share with you some profound tips on mindset training, focus and passion.
1. Pretty much by accident, I just started writing because I liked sharing exciting stuff with people and the Internet seemed like a good place to do that. In the beginning – like 10 years ago – I wrote about music and films in Swedish. For the last few years I have shared things I have learned about life and personal development.
I think the best way to find what your passion – or just what you really, really like to do – is to try many things. To go out and explore life. Because you never know how things really are and what you think of them until you have tried them. Get many experiences and you’ll probably find something you really like.
2. Well, I have a to-do list on my computer with concrete actions that I can take to move myself towards my goals. I also use a white board on my wall that I see all the time with my main goals so I don’t get derailed. Then I just focus on today and the now and doing what I know are the right things to do today to move myself forward.
3. With the white board as I mentioned in the previous answer. I also find that being present as much as I can helps me to focus on what I am doing instead of getting distracted. Another good thing is to work out a lot, it makes it easier to focus the mind and have the extra energy that is needed. I also have set limits for myself, so I only check email, Facebook, blog statistics once a day for example. These things keeps my life reasonably simple and focused.
If you want to learn more from Jonathan, visit his blog, jonathanfields.com, or read his book, “Career Renegade: How to Make a Great Living Doing What You Love”

This is one in a series of interviews of self help experts and bloggers in the Tips from Masters series.

henke about Tips from Masters: Henrik Edberg of Positivity Blog on finding your true passion and keeping focusedHenrik Edberg writes about improving social life, health, happiness and general awesomeness on his blog, www.positivityblog.com. Henrik shares some great advice on finding your true passion and keeping distractions at bay. Enjoy!

1. How did you find your passion? What do you think is the best way for other people to find theirs?

Pretty much by accident, I just started writing because I liked sharing exciting stuff with people and the Internet seemed like a good place to do that. In the beginning – like 10 years ago – I wrote about music and films in Swedish. For the last few years I have shared things I have learned about life and personal development.

I think the best way to find what your passion – or just what you really, really like to do – is to try many things. To go out and explore life. Because you never know how things really are and what you think of them until you have tried them. Get many experiences and you’ll probably find something you really like.

2. How do you go from goal setting to implementation? How do you make sure that you take constant action toward your goals?

Well, I have a to-do list on my computer with concrete actions that I can take to move myself towards my goals. I also use a white board on my wall that I see all the time with my main goals so I don’t get derailed. Then I just focus on today and the now and doing what I know are the right things to do today to move myself forward.

(more…)

Tips from Masters: Jonathan Fields on mindset training and keeping focused

This is one in a series of interviews of self help experts and bloggers in the Tips from Masters series.
Jonathan Fields is author and career coach who in his recent book “Career Renegade” shares how to make a great living doing what you love.
1. How did you find your passion? What do you think is the best way to find it?
My challenge has never been to find my passion, but rather to choose among many passions and, on a professional level, figure out how to generate a substantial living from certain passions that traditionally don’t generate much cash. I also don’t really buy that we don’t know what our passions are.
Ask a kid what they love to do and they’ll rattle off any number of activities. What changes when we’re older is that we subconsciously tack on an ugly qualifier. We don’t just ask what we love to do, we ask what we love to do that’ll make a boatload of money. Bad idea. Because, adding on the money filter allows us to literally fool ourselves into thinking we don’t know what we love to do when, really, we do know, we just don’t know how to make money at it.
So, ask the do what you love question, first, without regard to money. Then, see if there’s a readily apparent mainstream path to income. If so, follow it. If not, before you bail, rise to the challenge of “going renegade” and exploring unconventional ways to turn your passion into a living. My book, Career Renegade, is almost entirely about this process.
2. How do you go from goal setting to implementation? How do you make sure that you take constant action toward your goals?
Three words…mindset, mindset, mindset. Most people look at mindset training as some kind of foofy motivational garbage that poor people who are down on their luck turn to instead of medication, religion or the lottery. Truth is, the most successful people in the world often spend a substantial amount of time, energy and money cultivating the mindset needed to push past the fear, doubt, conventional wisdom and judgment that accompanies the quest for success.
So, when you ask how to go from goal setting to implementation, the answer a little bit in planning and strategy and a whole lot in learning and cultivating the daily mindset practices that will fuel consistent, daily action.
3. How do you stay focused? How do you keep distractions at bay?
I’m sorry, what were you saying? LOL. Focus is my greatest challenge, largely because the process of creation is my muse and ideas for new ventures, books, experiences, products and services come gallivanting into my head all day long.
Two tools I’ve found very effective, though, are meditation and batching.
Daily meditation or mindset training (yes…ANYONE can do it, if you find the right approach) helps create space and clarity. But, it doesn’t happen overnight. It takes time, often months, but the cumulative effect can be immensely powerful. It also reduces what’s known as “attentional blink,” momentary lapses in attention that lead you to literally miss flashes of what’s going on in front of your face. We all experience this all day long, but mindset training reduces this over time and literally allows you to see and experience more than the person next to you.
Batching is a simple productivity technique where instead of responding to things as they happen, you batch certain inputs, requests and stimuli into certain categories, like phone calls, social media or writing, then set aside specific times to take care of everything in each category. When you do this, you minimize the very real ramp-up costs of switchtasking and accomplish a lot more in the same period of time.
If you want to learn more from Jonathan, visit his blog, jonathanfields.com, or read his book, “Career Renegade: How to Make a Great Living Doing What You Love”.

This is one in a series of interviews of self help experts and bloggers in the Tips from Masters series.

img 1225 300x119 Tips from Masters: Jonathan Fields on mindset training and keeping focusedJonathan Fields is author and career coach who in his recent book Career Renegade shares how to make a great living doing what you love. Jonathan writes at his blog,  www.jonathanfields.com, about success, leadership, life balance and today he’ll share with you some profound tips on mindset training, focus and passion.

1. How did you find your passion? What do you think is the best way to find it?

My challenge has never been to find my passion, but rather to choose among many passions and, on a professional level, figure out how to generate a substantial living from certain passions that traditionally don’t generate much cash. I also don’t really buy that we don’t know what our passions are.

Ask a kid what they love to do and they’ll rattle off any number of activities. What changes when we’re older is that we subconsciously tack on an ugly qualifier. We don’t just ask what we love to do, we ask what we love to do that’ll make a boatload of money. Bad idea. Because, adding on the money filter allows us to literally fool ourselves into thinking we don’t know what we love to do when, really, we do know, we just don’t know how to make money at it.

So, ask the do what you love question, first, without regard to money. Then, see if there’s a readily apparent mainstream path to income. If so, follow it. If not, before you bail, rise to the challenge of “going renegade” and exploring unconventional ways to turn your passion into a living. My book, Career Renegade, is almost entirely about this process.

(more…)

Tips from Masters: Tim Brownson on values and spontaneity

This is first in a series of interviews of self help experts and bloggers in the Tips from Masters series.
Tim Brownson is a life coach and NLP Master Practitioner from UK. He is also also the author of Don’t Ask Stupid Questions and  co-author of How To Be Rich and Happy. Tim runs a great self development blog, the Discomfort Zone, for people with a sese of humor.
1. How did you find your passion? What do you think is the best way to find it?
I was lucky in so much as I stumbled into coaching after 20 years working in sales. It’s an entire book describing how you find your passion, but I think the starting point has to be knowing your own values. If you don’t understand what is at the core of your identity and what really drives you it’s going to be difficult to know what you’re passionate about.
2. How do you go from goal setting to implementation? How do you make sure that you take constant action toward your goals?
That really depends on whether you’re talking about me, or what I do with clients. With clients it’s really about understanding what motivates them and using that to keep them going. They may be primarily motivated by what they have to gain by sticking with their goals or they may be the type of person that is driven by what they have to lose. Again values come into play as they can be a great indicator as to what will help somebody keep on track. For myself, I’m honestly not sure. I set goals and then try and achieve them. Sometimes I’ll use leverage by asking my blog readers or friends to keep me accountable, but that’s as far as I feel I need to go. Goals should excite and motivate us and if they don’t then I’m not sure of the long-term value in using tips and techniques to push through with them. Maybe they were the wrong goals in the first place?
3. How do you stay focused? How do you keep distractions at bay?
In short, I don’t. I am a highly right-brained person and if I try and focus all the time I take a lot of the spontaneity and fun out of what I do. I prefer to wing it and let my mood dictate what I do most of the time. As I work for myself this is seldom a problem for me. I know it’s not great advice from a Life Coach but it probably explains why when people call me for help with time management I refer them on!
If you want to learn more from Tim, visit his blog, The Discomfort Zone.

This is one in a series of interviews of self help experts and bloggers in the Tips from Masters series.

tim Tips from Masters: Tim Brownson on values and spontaneityTim Brownson is a life coach and NLP Master Practitioner from UK. He is also also the author of Don’t Ask Stupid Questions and  co-author of How To Be Rich and Happy. Tim runs a great self development blog, The Discomfort Zone, for people with a sense of humor.

1. How did you find your passion? What do you think is the best way to find it?

I was lucky in so much as I stumbled into coaching after 20 years working in sales. It’s an entire book describing how you find your passion, but I think the starting point has to be knowing your own values. If you don’t understand what is at the core of your identity and what really drives you it’s going to be difficult to know what you’re passionate about.

2. How do you go from goal setting to implementation? How do you make sure that you take constant action toward your goals?

That really depends on whether you’re talking about me, or what I do with clients. With clients it’s really about understanding what motivates them and using that to keep them going. They may be primarily motivated by what they have to gain by sticking with their goals or they may be the type of person that is driven by what they have to lose. Again values come into play as they can be a great indicator as to what will help somebody keep on track.

(more…)