things-never-regret-doing

7 Things You Will Never Regret Doing

How many things have you regretted doing in your life? I bet quite a few, just like everyone else. Well, below is my list of 7 things that I know I will never regret doing and this knowledge is actua...
letting go

5 Things to Stop Caring About Today

A Zen student once asked his teacher, “Master, what is enlightenment?” The master replied, “When hungry, eat. When tired, sleep. When it is time, let go.” Need ideas of things to le...
rules of life

A to Z(en) of a Better Life

Is there something that you would like to improve about your life? Here are small ideas on how you can do this. Maybe one of these ideas will speak to you and make your day a little more zen. A to Z(...
things-never-say-to-yourself

2 Things You Should Never Say to Yourself

Have you ever had to say “I’m sorry” for something you said to another person? Yes? Then welcome to the club of conscious people who have the courage to admit their mistakes. Although, I bet there is...